Do You Have Omega 3 Deficiency?

A deficiency of Omega 3 such as EPA (eicosapentaenoic acid) and DHA (docosahexaeinoic acid) reduces cell membrane's permeability, causing inefficient transportation of oxygen and nutrients into the cells, and poor removal of toxins from cells, which ultimately lead to cell deterioration and health problems.

Omega 3 is also important because it is needed by our bodies to produce prostaglandins, leukotrienes and lipoxins - needed for regulating all biological functions, including those of the cardiovascular, immune brain and nervous systems.

Here is a simple checklist to help you decide if you have Omega 3 deficiency.

Do you have...

• Vision problems, including dry, sensitive eyes and failing vision
• Heart disease, including high blood cholesterol, high blood pressure, stroke and heart attack
• Joint and muscular pains, like arthritis
• Forgetfulness, poor concentration
• Irritability, depression and mood swings
• Learning disabilities, including dyslexia and ADHD (attention-deficit-hyperactivity disorder)
• Dry skin, hair and nails, including "chicken skin" texture on the back arms, cracked heels or fingertips, psoriasis, eczema, brittle or soft and weak nails
• Low energy, frequent tiredness, lack of stamina
• Poor wound healing
• Frequent infections
• Some cancers, including prostate cancer

Contact me to find out which product is able to provide you with the safest and more concentrated levels of EPA and DHA.

How Healthy Is Your Colon?

Here is a simple checklist to help you decide if your colon is clogged up.

Do you have...

• Frequent constipation or diarrhoea
• Recurring headaches
• Poor concentration and memory 
• Irritability
• Disturbed sleep patterns
• Skin problems such as rashes, eczema and breakouts
• Sallow and dull complexion
• Muscular pains and joint stiffness
• Prone to sickness or infections
• Low energy and loss of vitality
• Allergies and intolerance to certain foods
• Food cravings
• Body odour and bad breath
• Digestion problems (indigestion, gas, flatulence)
• Bloatedness and distension
• Haemorrhoids or piles
• Swollen or varicose veins

Contact me to find out which product contains a perfect combination of safe and effective herbs to promote and restore colon health.

Do You Suffer From Urinary Incontinence?

If you answer YES to any of the questions below, you are one of many who suffer in silence from Urinary Incontinence.

• Do you find it difficult to hold back the urge to urinate?
• Do you have embarrassing 'oops' moments when sneezing, coughing or laughing?
• Do you lose control of your bladder when you squat or lift heavy objects?
• Do you choose to drink less than the recommended 6-8 glasses of water daily to avoid frequenting the toilet too much?
• Do you need to urinate 8 times or more daily when you drink a lot of water?
• Do you dribble slowly during urination and continue to dribble even when you're finished?
• Is your sleep interrupted by frequent visits to the toilet?

"80% of urinary incontinence is treatable".

Contact me to find out which clinically proven product from Switzerland can help to strengthen your weak bladder.

Who Should Supplement With Enzymes?

Enzymes are the sparks of life. Without sufficient enzymes, all nutrients including vitamins, minerals and trace minerals cannot be utilised properly. However, all forms of cooking destroys enzymes, therefore,  supplementing with enzyme is essential.

Enzyme are suitable for everyone, including growing children above 6 years of age and the elderly whose enzyme levels are dropping as they age.

• Those whose diet consists mainly of cooked food
• Those who are under tremendous stress
• Those recovering from surgery or illness
• Those who wish to prevent illness and lengthen their lives
• Those who wish to protect themselves from cancer
• Those who want to increase the effectiveness of their existing supplements
• Those who wish to get the best out of their diet – by maximizing their digestion and releasing the nutrients trapped in their food for maximum absorption
• Those who experience frequent headaches, stiff neck, frozen shoulders, joint pain, muscles aches, gout, unexplained body aches and pains
• Those who tire easily or feel sleepy after meals
• Those who fall sick or catch a cold easily
• Those suffering from poor appetite, indigestion and digestive discomfort – belching, passing of wind, bloating, constipation, piles
• Those suffering from high cholesterol, high blood pressure or diabetes
• Those with food or skin allergy, sinus problems or asthma
• Those who wish to get rid of unsightly bulges and lose weight
• Those who would like to improve their complexion – get rid of dull, shallow complexion or age spots
• Mothers who want to recover faster after childbirth

Contact me to find out how to purchase a refreshing enzyme drink from Korea which is bursting with health-enhancing bio-available nutrients made from over 100 types of fruits, vegetables, mushrooms and herbs fermented over 9 months period.

How Is Your Heart's Health?

Spare some time to discover your cardiovascular system's status.

Answer 'Yes' or 'No' to the following checklist:

•     You go for health check less than once in 1 ½ years
•     You or a close relative is diabetic
•     Your weight exceeds the standard (overweight/obese)
•     You or a close relative has high blood pressure
•     You smoke
•     You have gout or high uric acid level
•     Your family member smokes at home
•     You take excessive alcohol
•     You exercise less than 3 times weekly
•     You are stressed/depressed
•     You take junk/processed food frequently
•     You like soup, cheese, gravy and fried food
•     You eat preserved, high salt or sweet food
•     You eat food rich in saturated fat like animal fat, butter and egg
•     Your diet is made of low fibre food like nuts, vegetables, fruits and cereals
•     Your family member suffers heart attack or stroke
•     If you are male, are you experiencing thinning hair?
•     If you are female, are you experiencing menopause?
•     Do you take birth control pills?
•     You are over 45 (male) or 55 (female)

If you answer more 'Yes' than 'No', you have a greater risk of cardiovascular diseases.

Know your heart and the risk factors and take preventive measures to maintain a healthy cardiovascular system.